Pilates Reformer

About The Class

Our Pilates Reformer classes use the reformer's adjustable springs and sliding carriage to challenge every muscle through controlled, flowing movement. Classes are kept small so your instructor can guide your alignment, adapt each exercise to your level and help you progress safely week by week.

Stronger core and better posture
Improved flexibility and joint mobility
Low impact and suitable for all ages

Class Schedule

Reformer classes run throughout the week in morning and evening slots. Places are limited to the number of reformers, so we recommend booking your class in advance.

Duration: 50 minutes
Fitness Level: All Levels
Schedule: Monday - Saturday

Class Details

Controlled, low-impact strength work on the reformer.

Duration :

minutes

Intensity :

Medium

Fitness Level :

All Levels

Schedule :

Monday - Saturday

Instructor

Charalambos Koupparis

Book a Class

Free Trial Training

Make an appointment today for your free and non-binding trial session with or without one of our personal trainers.

What Clients Say

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Jason Brown

Customer Review